Kundalini Yoga improves:
Peace of Mind | Relaxation | Awareness | Circulation

Torq’s unique Pre-Natal Yoga Classes provide simple, safe, and effective yoga exercises designed to strengthen and relax your changing body, and prepare you for childbirth. Yoga for pregnancy helps you embrace your journey towards motherhood, and tune into your body — we emphasize yoga exercises for pregnant women to improve postural alignment, tranquility, and stamina.

Our private kundalini yoga classes inspire comfort, confidence, and are customized to improve any possible physical concerns you might have. We offer dedicated attention so you can focus on conditioning your body, your baby, and not be distracted by others’ anxiety or issues. Our seasoned yoga teachers address pre-existing physical issues particular to your body, such as back pain, tightness, insomnia, or numbness. Our mothers-to-be find the cumulative effects of yoga during pregnancy to be beneficial in the long term: physically, emotionally, and energetically.

Purchase Your Pre-Natal Yoga Classes: I have read and agree to the Terms & Conditions: By purchasing any of these services it is understood that you have read and agreed to these Terms & Conditions. Please print and keep a copy of this Enrollment Agreement for your records. Pregnancy Yoga Single Session $59.00 Pack of 10 $520.00

Book your Appointment: It’s easy to book an appointment with our Prenatal Yoga Teacher. Articles: Read some of our latest articles on pregnancy yoga in Los Angeles.