nutrition advice

Recipe: Green Smoothie

Inspired by my friend's green smoothie truck, I decided to try my own.  After all, the thought of eating my fruits and veggies via ...

08.03.2011 Posted in nutrition advice by admin

Recipe: Tuna and Corn Baked Potato

Uh oh, I'm revealing one of my comfort foods that might gross out Americans.  It probably seems gnarly to you, but it's something ...

03.03.2011 Posted in nutrition advice by admin

Recipe: Mushroom and Onion Quiche

I'm going through some nesting instinct here, so bear with me and all these cooking posts.  Always wanted to make my own quiche! ...

01.03.2011 Posted in nutrition advice by admin

Recipe: Ghee (Clarified Butter)

I use so much ghee in my cooking, it's not even funny.  Then again, I'm Vata-Pitta, so it's great for my dosha type. ...

09.02.2011 Posted in nutrition advice by admin

Recipe: Red Lentil Dal

Dal remains one of my favorite comfort foods.  Whether it's for feeding yourself, or a large party of people, dal is nutritious, and ...

08.02.2011 Posted in nutrition advice by admin

Recipe: Kale and Potato Soup

Kale is one of my favorite veggies, and I've given out this recipe more times than I can remember.  Really good by itself, ...

01.02.2011 Posted in nutrition advice by admin

A Good Recipe for Women: Stir-Fried Eggplant with Ginger Plum Sauce

One of my great loves is food.  I invited my fellow yogi, Charleen Gosling, is passionate about nutrition with regards to women's menopausal ...

01.11.2010 Posted in nutrition advice by admin