maternity
Ways to Induce Childbirth
Our Labor Coach, Lorena, explains ways in which to induce labor and start contractions -- be it a hospital birth or home birth. We ...
07.12.2011 Posted in maternity by torqtherapy
Essential Oils For Restful Sleep
Many times, my mothers-to-be (and new moms) find that their normal sleep quality and pattern is disrupted with the advent of a child. ...
04.12.2011 Posted in maternity, odds & ends by torqtherapy
Will I Poop During Childbirth?
This probably seems like a weird and gross topic, but when I asked our Labor Coach, Lorena, what her most frequently asked questions was ...
01.12.2011 Posted in maternity, odds & ends by torqtherapy
Sitali Breath
Our Pregnancy Yoga Teacher, Leonie, teaches the cooling Sitali Breath meditation that's useful for pregnant women, particularly when the body temperature fluctuates. You ...
30.11.2011 Posted in maternity, prenatal yoga, yoga & meditation by torqtherapy
Prioritizing Your Health As A Mother
Do you want to stay #1 Mom in the long run? Our Nutritionist, Jaime, gives health advice for women considering motherhood:
29.11.2011 Posted in maternity, nutrition advice by torqtherapy
Pregnancy Food Cravings
Do the munchies get the better of you? Are you fiending for weird foods now that you're pregnant? Our Nutrition Coach, Jaime, explains ...
24.11.2011 Posted in maternity, nutrition advice by torqtherapy
What is Folic Acid?
When it comes to the best kinds of food for getting pregnant, there's a lot of mystery and confusion. Our Nutritionist, Jaime, explains ...
22.11.2011 Posted in maternity, nutrition advice by torqtherapy
Male Embryo Development Affected By Chemical Toxicity
For couples looking to conceive, watch this free documentary, "The Disappearing Male." It's about environmental effects of chemicals on the male reproductive system. The ...
19.11.2011 Posted in maternity, nutrition advice, odds & ends by torqtherapy
Tips for Better Digestion During Pregnancy
Feeling bloated, gassy, or constipated now that you're pregnant? Experiencing heartburn? Our Pregnancy Yoga Teacher, Leonie, gives some quick tips to ...
17.11.2011 Posted in maternity, prenatal yoga by torqtherapy
The Early Stages of Pregnancy
Many times, women are not aware of the symptoms of early pregnancy, or even that they are pregnant! In this short video, ...
15.11.2011 Posted in maternity by admin